Strategies And Resources For Helping Youth Manage Anxiety

Participants will develop a greater understanding of anxiety and anxiety problems in youth, and will learn about a range of evidence-based anxiety management strategies (with an emphasis on cognitive-behavioural therapy (CBT) strategies) for supporting students.  Helpful tips for educators and specific resources, including AnxietyBC’s youth website ( and the MindShift app, will be reviewed.

Target Audience
Intermediate/Secondary (e.g. 4, 5, 6-12)

Language of Instruction

Sponsoring PSA
Teachers of Inclusive Education (TIE-BC)



Kristin Buhr

Kristin Buhr is the Registered Psychologist and Director at the North Shore Stress and Anxiety Clinic.

Register NOW!