Are your student athletes coming to practice tired or hungry? Do they know how to eat for peak performance? This workshop will feature a new interactive sport nutrition resource designed to help high school students make customized plans to fuel before and refuel after their physical activity. Other common sport nutrition issues will also be addressed in the session. Come with your questions! Participants will receive a complimentary supply of the new resource.
Target Audience Secondary (e.g. 8-12)
Language of Instruction English
Sponsoring PSA Teachers of Home Economics Specialist Association (THESA)
To Bring/Important Notes
Just bring a pen or pencil! We will be filling out a few handouts together.
Lynne Sawchuk is the Nutrition Educator at BC Dairy Association.